Ryan Wilkinson 1269m row
1,269
Meters
4:57.9
Time
1:57.3
Pace
85
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 154 |
| Drag Factor | 99 |
April 07, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,269 | 1:57.3 | 216 | 1044 | 32 |
| 1:10.1 | 300 | 1:56.8 | 219 | 1055 | 31 |
| 1:13.9 | 600 | 2:03.1 | 187 | 944 | 30 |
| 1:13.6 | 900 | 2:02.6 | 190 | 952 | 31 |
| 1:05.4 | 1,200 | 1:49.0 | 270 | 1230 | 32 |
| 0:14.9 | 1,269 | 1:47.9 | 278 | 1256 | 36 |
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Workout Graph
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