Ryan Wilkinson 2311m row
2,311
Meters
9:29.6
Time
2:03.2
Pace
148
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 269 |
| Drag Factor | 90 |
April 10, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.6 | 2,311 | 2:03.2 | 187 | 943 | 28 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 29 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 28 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 28 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 26 |
| 1:09.9 | 2,311 | 1:52.3 | 247 | 1148 | 33 |
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Workout Graph
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