Ryan Wilkinson 1012m row
1,012
Meters
3:58.5
Time
1:57.8
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 109 |
April 13, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,012 | 1:57.8 | 214 | 1036 | 30 |
| 1:13.5 | 300 | 2:02.5 | 190 | 955 | 28 |
| 1:14.0 | 600 | 2:03.3 | 187 | 942 | 28 |
| 1:07.9 | 900 | 1:53.1 | 241 | 1131 | 30 |
| 0:23.0 | 1,012 | 1:42.6 | 323 | 1412 | 36 |
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