Ryan Wilkinson 4:00 row
975
Meters
4:00.0
Time
2:03.0
Pace
61
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 108 |
April 13, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 28 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.