Ryan Wilkinson 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
36
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 101 |
April 15, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 36 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 34 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 34 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 38 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 42 |
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Workout Graph
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