Ryan Wilkinson 500m row
500
Meters
1:46.5
Time
1:46.5
Pace
36
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 101 |
April 15, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.5 | 500 | 1:46.5 | 290 | 1216 | 36 | 33 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 39 |
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Workout Graph
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