Ryan Wilkinson 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
36
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 101 |
April 15, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 33 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 30 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 35 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 43 |
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Workout Graph
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