Ryan Wilkinson 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
36
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 101 |
April 15, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 31 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 30 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 40 |
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Workout Graph
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