Ryan Wilkinson 5:09 row
1,128
Meters
5:09.0
Time
2:16.9
Pace
66
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 101 |
April 15, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,128 | 2:16.9 | 136 | 768 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 5:09.0 | 24 | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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