Ryan Wilkinson 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
36
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 95 |
April 20, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 36 | 37 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 42 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 36 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 35 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 36 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 40 |
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Workout Graph
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