Ryan Wilkinson 4:14 row
944
Meters
4:14.3
Time
2:14.6
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 95 |
April 20, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.3 | 944 | 2:14.6 | 143 | 792 | 56 | 26 |
| 4:14.3 | 945 | 2:14.5 | 144 | 794 | 56 | 26 |
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Workout Graph
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