Ryan Wilkinson 4:28 row
1,009
Meters
4:28.1
Time
2:12.8
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 96 |
April 20, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,009 | 2:12.8 | 149 | 813 | 60 | 25 |
| 4:28.1 | 1,009 | 2:12.8 | 149 | 813 | 60 | 25 |
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