Ryan Wilkinson 250m row
250
Meters
0:49.7
Time
1:39.4
Pace
20
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 41 |
| Stroke Count | 34 |
| Drag Factor | 95 |
April 20, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 41 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 41 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 40 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 43 |
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Workout Graph
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