Ryan Wilkinson 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
36
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 96 |
April 20, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 36 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 36 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 34 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 37 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 36 |
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Workout Graph
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