Ryan Wilkinson 5:30 row
1,143
Meters
5:30.7
Time
2:24.6
Pace
64
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 89 |
April 21, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,143 | 2:24.6 | 116 | 697 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 5:30.7 | 107 | 2:23.4 | 119 | 707 | 21 |
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Workout Graph
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