Ryan Wilkinson 7:00 row
1,702
Meters
7:00.0
Time
2:03.3
Pace
106
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 93 |
April 22, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,702 | 2:03.3 | 186 | 941 | 28 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 30 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |
| 6:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
| 7:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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