Ryan Wilkinson 7:00 row
1,672
Meters
7:00.0
Time
2:05.5
Pace
104
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 92 |
April 22, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,672 | 2:05.5 | 177 | 907 | 25 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 22 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 26 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |
| 6:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 30 |
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Workout Graph
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