Ryan Wilkinson 4:00 row
994
Meters
4:00.0
Time
2:00.7
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 93 |
April 28, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 26 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 |
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