Ryan Wilkinson 4:00 row
964
Meters
4:00.0
Time
2:04.4
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 93 |
April 28, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 24 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 |
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