Ryan Wilkinson 991m row
991
Meters
4:52.1
Time
2:27.3
Pace
70
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 92 |
April 29, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 991 | 2:27.3 | 109 | 676 | 25 |
| 1:09.7 | 200 | 2:54.2 | 66 | 527 | 20 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 20 |
| 1:08.9 | 600 | 2:52.2 | 68 | 535 | 20 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 30 |
| 0:41.0 | 991 | 1:47.3 | 283 | 1274 | 35 |
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Workout Graph
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