Ryan Wilkinson 4:00 row
991
Meters
4:00.0
Time
2:01.0
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 92 |
April 29, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 28 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 28 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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