Ryan Wilkinson 983m row
983
Meters
4:24.2
Time
2:14.3
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 92 |
April 29, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 983 | 2:14.3 | 144 | 796 | 26 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 29 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 22 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 23 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 26 |
| 0:39.3 | 983 | 1:47.3 | 283 | 1272 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.