Ryan Wilkinson 973m row
973
Meters
3:59.0
Time
2:02.8
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 93 |
April 29, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.0 | 973 | 2:02.8 | 189 | 950 | 65 | 26 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 14 | 28 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 13 | 26 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 13 | 26 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 13 | 24 |
| 0:38.5 | 973 | 1:51.2 | 254 | 1174 | 12 | 30 |
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Workout Graph
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