Ryan Wilkinson 646m row
646
Meters
2:28.6
Time
1:55.0
Pace
43
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 94 |
May 01, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 646 | 1:55.0 | 230 | 1091 | 34 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 28 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 30 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 32 |
| 0:09.0 | 646 | 1:37.8 | 374 | 1586 | 47 |
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