Ryan Wilkinson 646m row
646
Meters
2:32.9
Time
1:58.3
Pace
41
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 94 |
May 01, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.9 | 646 | 1:58.3 | 211 | 1026 | 30 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 25 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 25 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 31 |
| 0:09.3 | 646 | 1:41.0 | 339 | 1466 | 39 |
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