Ryan Wilkinson 646m row
646
Meters
2:28.5
Time
1:54.9
Pace
44
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 94 |
May 01, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 646 | 1:54.9 | 231 | 1093 | 31 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 28 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 29 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 31 |
| 0:09.3 | 646 | 1:41.0 | 339 | 1466 | 39 |
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