Ryan Wilkinson 975m row
975
Meters
3:49.0
Time
1:57.4
Pace
64
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 87 |
May 04, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 975 | 1:57.4 | 216 | 1043 | 30 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 31 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 30 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 29 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 29 |
| 0:37.4 | 975 | 1:46.8 | 287 | 1287 | 34 |
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Workout Graph
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