Ryan Wilkinson 975m row
975
Meters
3:54.6
Time
2:00.3
Pace
63
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 87 |
May 04, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.6 | 975 | 2:00.3 | 201 | 966 | 63 | 30 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 31 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 29 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 28 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 29 |
| 0:36.3 | 975 | 1:43.7 | 314 | 1289 | 13 | 33 |
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Workout Graph
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