Ryan Wilkinson 4:00 row
955
Meters
4:00.0
Time
2:05.6
Pace
58
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 87 |
May 04, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 25 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 27 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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