Ryan Wilkinson 957m row
957
Meters
3:44.4
Time
1:57.2
Pace
63
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 89 |
May 08, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.4 | 957 | 1:57.2 | 217 | 1047 | 63 | 25 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 13 | 24 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 13 | 24 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 26 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 13 | 26 |
| 0:35.9 | 957 | 1:54.3 | 234 | 1105 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.