Ryan Wilkinson 4:00 row
957
Meters
4:00.0
Time
2:05.3
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 90 |
May 08, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 26 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 25 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 27 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.