Ryan Wilkinson 521m row
521
Meters
1:58.9
Time
1:54.1
Pace
35
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 93 |
May 11, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 521 | 1:54.1 | 236 | 1110 | 31 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 30 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 30 |
| 0:26.9 | 521 | 1:51.1 | 255 | 1177 | 33 |
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Workout Graph
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