Ryan Wilkinson 521m row
521
Meters
2:09.9
Time
2:04.6
Pace
34
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 93 |
May 11, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 521 | 2:04.6 | 181 | 921 | 29 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 31 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 24 |
| 0:26.4 | 521 | 1:49.0 | 270 | 1227 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.