Ryan Wilkinson 521m row
521
Meters
2:09.7
Time
2:04.4
Pace
34
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 93 |
May 11, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 521 | 2:04.4 | 181 | 924 | 28 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 27 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 23 |
| 0:26.4 | 521 | 1:49.0 | 270 | 1227 | 34 |
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Workout Graph
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