Ryan Wilkinson 521m row
521
Meters
2:11.2
Time
2:05.9
Pace
34
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 93 |
May 11, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.2 | 521 | 2:05.9 | 175 | 932 | 34 | 25 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 26 |
| 0:36.2 | 521 | 2:29.5 | 105 | 795 | 8 | 25 |
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Workout Graph
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