Ryan Wilkinson 521m row
521
Meters
2:04.6
Time
1:59.5
Pace
33
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 93 |
May 11, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 521 | 1:59.5 | 205 | 1004 | 24 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 24 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 25 |
| 0:29.2 | 521 | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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