Ryan Wilkinson 521m row
521
Meters
2:16.2
Time
2:10.7
Pace
33
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 93 |
May 11, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 521 | 2:10.7 | 157 | 839 | 20 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 23 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 24 |
| 0:39.7 | 521 | 2:44.0 | 79 | 572 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.