Ryan Wilkinson 534m row
534
Meters
2:17.7
Time
2:08.9
Pace
34
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 95 |
May 11, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.7 | 534 | 2:08.9 | 163 | 888 | 34 | 20 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 23 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 24 |
| 0:43.2 | 534 | 2:41.1 | 84 | 666 | 8 | 15 |
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