Ryan Wilkinson 534m row

534

Meters

2:17.7

Time

2:08.9

Pace

34

Calories

Average Watts163
Calories Per Hour862
Stroke Rate20
Stroke Count47
Drag Factor95

May 11, 2019 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:17.7 534 2:08.9 163 862 34 20
0:47.6 200 1:59.0 208 1014 13 23
0:46.9 400 1:57.2 217 1047 13 24
0:43.2 534 2:41.1 84 587 8 15

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Workout Graph

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