Ryan Wilkinson 4:33 row
1,008
Meters
4:33.9
Time
2:15.8
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 96 |
May 17, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,008 | 2:15.8 | 140 | 780 | 59 | 26 |
| 4:33.9 | 1,008 | 2:15.8 | 140 | 780 | 59 | 26 |
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