Ryan Wilkinson 500m row
500
Meters
1:35.8
Time
1:35.8
Pace
43
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 96 |
May 17, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 40 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 45 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 39 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 41 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 37 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 42 |
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Workout Graph
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