Ryan Wilkinson 5:17 row
1,211
Meters
5:17.0
Time
2:10.8
Pace
74
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 96 |
May 17, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,211 | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 5:17.0 | 47 | 3:00.8 | 59 | 503 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.