Ryan Wilkinson 7:12 row
1,484
Meters
7:12.0
Time
2:25.5
Pace
83
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 95 |
May 17, 2019 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.0 | 1,484 | 2:25.5 | 114 | 690 | 28 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 7:12.0 | 490 | 2:14.6 | 143 | 792 | 26 |
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Workout Graph
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