Ryan Wilkinson 250m row
250
Meters
0:45.5
Time
1:31.0
Pace
22
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 45 |
| Stroke Count | 34 |
| Drag Factor | 96 |
May 18, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.5 | 250 | 1:31.0 | 464 | 1898 | 45 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 49 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 43 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 45 |
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Workout Graph
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