Ryan Wilkinson 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 96 |
May 18, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 28 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 27 |
| 0:58.4 | 500 | 1:56.8 | 220 | 1055 | 26 |
| 0:57.7 | 750 | 1:55.4 | 228 | 1083 | 27 |
| 0:54.2 | 1,000 | 1:48.4 | 275 | 1245 | 32 |
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Workout Graph
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