Ryan Wilkinson 889m row
889
Meters
3:24.0
Time
1:54.7
Pace
60
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 88 |
May 20, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.0 | 889 | 1:54.7 | 232 | 1097 | 29 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 25 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 25 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 29 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 31 |
| 0:18.1 | 889 | 1:41.6 | 333 | 1445 | 37 |
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Workout Graph
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