Ryan Wilkinson 3:30 row
889
Meters
3:30.0
Time
1:58.1
Pace
58
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 88 |
May 20, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 889 | 1:58.1 | 212 | 1031 | 32 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 33 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 33 |
| 3:30.0 | 125 | 2:00.0 | 203 | 997 | 34 |
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