Ryan Wilkinson 2x266m/0:30r row
532
Meters
1:55.1
Time
1:48.1
Pace
39
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 679 |
| Overall Time | 2:55.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 34 |
| Stroke Count | 87 |
| Drag Factor | 87 |
May 24, 2019 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 532 | 1:48.1 | 276 | 1251 | 34 | |
| 0:58.8 | 266 | 1:50.5 | 259 | 1192 | 33 | |
| 0:56.4 | 266 | 1:46.0 | 294 | 1310 | 36 | |
| r147 |
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Workout Graph
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