Ryan Wilkinson 2x266m/0:30r row
532
Meters
1:58.6
Time
1:51.4
Pace
38
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 664 |
| Overall Time | 2:58.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 88 |
May 24, 2019 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 532 | 1:51.4 | 253 | 1169 | 30 | |
| 0:59.2 | 266 | 1:51.2 | 254 | 1174 | 30 | |
| 0:59.4 | 266 | 1:51.6 | 251 | 1165 | 30 | |
| r132 |
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Workout Graph
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