Ryan Wilkinson 678m row
678
Meters
2:43.9
Time
2:00.8
Pace
44
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 91 |
May 29, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.9 | 678 | 2:00.8 | 198 | 982 | 44 | 29 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12 | 23 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 13 | 22 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 29 |
| 0:14.4 | 678 | 1:32.3 | 445 | 1831 | 7 | 42 |
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Workout Graph
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