Ryan Wilkinson 678m row
678
Meters
2:39.6
Time
1:57.6
Pace
45
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 92 |
May 29, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.6 | 678 | 1:57.6 | 215 | 1038 | 30 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 25 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 25 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 32 |
| 0:15.8 | 678 | 1:41.2 | 337 | 1459 | 38 |
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